Hi all,

Hope everyone is off to a great start of the school year!

I wanted to introduce myself. My name is Meredith and I'm the sports dietitian covering Stratford Sports Nutrition programming this year. I'll be on campus every Wednesday this semester offering team talks, small group, and individual consultations in the athletic training room.

Last school year, we provided:

• 50 team talks
• 50 individual consultations
• 6 food demonstrations
• 2 games attended (Girls' Soccer vs. Tompkins, Volleyball vs. Memorial)

This year I'm hoping to continue to increase those numbers and reach more sports. One of the ways I hope to accomplish that is through our new scheduling system. Athletes can sign up for individual consults directly through the QR code on the attached flyer. This eliminates the need for an athlete to ask the coach or athletic trainers, who are very busy.

I also hope to attend more practices and games so that I'm a more familiar face to the athletes.

Please don't hesitate to reach out and ask me any questions you may have. Go Spartans!

Meredith Sorensen, MS, RD, LD

Sports Nutrition Resident
Twitter: @MereSorensenRD
Instagram: @meredithdarcienutrition